Build a healthy life you deserve!
Build a healthy life you deserve!
My journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. We are with you in your journey.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My education and training complete my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Combination of BioEnergetics along with Science-based Nutrition and Aerobic activity to reverse metabolic disorders
Tracking glucose levels continuously using a sensor to understand the high and low levels and nutrition suited for your metabolism. This may be an option for Diabetes Management instead of a Glucometer.
Low cost and Sustainable program while continuing your normal routine in life. No Supplements or Health Products.
Thank you for creating a positive impact in our lives.
Our blood sugar levels have dropped down and in control. We feel more energetic throughout the day. Can’t believe that it happened in just 30 days.
Lifestyle changes, balanced diet and follow up has made us confident about making the IMPOSSIBLE “ POSSIBLE “.
Systematic checkpoints and dedicated interest is shown on us is highly commendable
Thank you for enlightening about diabetics. We feel this understanding of the concept made us reach our target.
பொறியியல் பட்டம் பெற்றும்
பொன்னான உடலைப் பேணும்
நெறிகளைக் கற்றுத் தேர்ந்து
நீணிலம் நெடிது வாழ
முறையான ஊன்ப ழக்கம்
முழுநோயும் குணப்ப டுத்தும்
முறைகளைக் கற்பிக் கின்ற
முதல்வாநீர் வாழி! வாழி!
Satish & Sarika’s help, checkpoints, benchmarks or follow ups were amazing. Easy, sustainable solution to reverse ailments and treat root cause instead of chasing figures. We’re talking about reversing and not just controlling.
What I wasn’t able to do in almost a decade was possible within 3 months plan with Sarika’s dieting recommendations and Satish’s expertise. Satish definitely knows what he’s doing.
Above all this has changed our lifestyle, wellness of both wife & I. Strongly recommend his services to anyone, anywhere..
After 22 years of diabetes medication, I have now brought my Hba1c to less than 6. As advised by my medical practitioner, I have reduced my medication to metformin 250 mg and possibly without it in another 3 months.
Thank You so much for bringing the change to our lives.
I have now reduced my weight by 14kgs in a span of 4 months. My waist circumference has reduced by 4 inches as well. I feel light and energetic now.
It is not a diet but a healthy life style which helped in weight loss,good sleep and constipation. It also helped my husband to reduce from pre diabetic to normal stage.Thanks for all the support.
I was on 16 units of Insulin 3 times a day and my Hba1c was around 8.7. The levels were under check initially but then I started going out of control. My emotions were high and I was entering depression. After I start the program, I reduced my insulin dosage gradually adjusting to the falling Glucose levels. My Hba1c levels have now come to 6.7 after 3 months and I take only 2 units of insulin. I am hoping I will go off insulin in coming months. I have dropped about 6 kgs as well during this journey. I feel light and energetic as well. Thank You Satish.
My Blood Glucose levels have improved and my HbA1C reading has seen a drop steadily. My medication has been reduced as well.
My triglycerides have seen a drop and my total cholesterol readings have improved and now seen in a drop in my medication dosage.
I have seen weight loss in Kgs (average 6-10) and waist circumference drop by inches (2-4) in a 3-7 months
I have deep and quality sleep of 7-8 hrs every night. I do not need to use the restroom middle of the night. I wake up fresh in the morning.
I do not have bloating of the stomach, hyperacidity and constipation issues. I can poop better as well.
My mood swings have reduced and emotions are balanced. I can think clearly and remain calm during discussions with other people.
Positive attitude in life.
Please reach us at 9845817484 if you have a query.
Our program is based on Nutritional science using a combination of Bioenergetics, Dysbiosis, Exercise and Lifestyle change to tackle Metabolic Syndrome. The 90-day program is defined to improve the Metabolic rate that helps one get rid of the excess body fat resulting in healthy weight loss, improve energy levels (ATP) and make you more productive. You will notice that you slow down your ageing process as well.
Once you complete the 90-day program, you would have seen the reversal process (excess fat loss, Healthy weight loss, Biomarker related to your disorder). Clients are happy to extend our program support for additional months at an additional fee based on their needs.
We train and teach you the dynamics of nutritional science to have a sustainable lifestyle. Even after 3 yrs, People have been able to maintain the weight loss and biomarkers noted based on feedback. That being said, if you go back to your old habits of faulty lifestyle and incorrect habits, you may alter your metabolic rate. We hope you do not.
We do not advocate the usage of Health Products like Whey Protein. We may recommend the use of supplementation of Vitamin D or B12 along with our Nutrition program if the levels are very low. After the initial boost, we will ask you to stop the supplement unless specified by your Medical practitioner.
We provide nutritional advice for children (8 yrs and above) to Old Age (80 yrs). The Nutritional Load will vary based on the disorder and condition of the client. The Right way to eat and Right Quantity goes a long way in maintaining a Healthy life.
There is scientific reasoning on why this program is planned for 90 days. The erythrocytes or red blood cells are regenerated every 29 days and it takes 3 months or more based on your condition of the body. Diabetics do a test called HbA1C which gives them an average glucose reading over 3 months. Reversal is tracked every month in the case of Diabetics.
A Series of articles on Health Management and Lifestyle
All sessions and data collected from clients are kept confidential and encrypted to prevent misuse. Your data is not shared with any company for research purpose.